Calories in French Toast Sticks, Original (approx. 190-210 pieces), 3.75"" x 1""
Serving Size: 3.88 oz (110g), 5 French Toast Sticks (110.0g)
Amount Per Serving
- Calories 310.2
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.8 mg
- Sodium 339.9 mg
- Potassium 47.3 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Bread (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% or less of the following: Yeast, Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Monoglycerides, Spice & Coloring, Soy Lecithin), Water, Batter (Bleached Wheat Flour, Sugar, Dextrose, Modified Corn Starch, Contains 2% or less of the following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural and Artificial Flavor, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Soybean Oil.Calorie Analysis
The food French Toast Sticks, Original (approx. 190-210 pieces), 3.75"" x 1"", based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(French Toast Sticks, Original (approx. 190-210 pieces), 3.75"" x 1"") has 310.2 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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